![]() ![]() ![]() ![]() (By sugar, he’s mainly focused on the refined crystals and high-fructose corn syrups that sweeten much of our food and drink these days.) Ideally, Taubes says, we should eliminate sugar from our diets - or at least treat the decision to munch on sweets with the same gravity as smoking or drinking alcohol. In his newest book, The Case Against Sugar, he argues that it’s actually the sweet stuff in our food that’s the most probable cause of the parallel obesity and diabetes epidemics today (as well as contributing to heart disease, cancer, stroke, high blood pressure, and even dementia). Gary Taubes, the enfant terrible of nutrition writing, has long been making the case that that’s wrong. For years, the conventional wisdom about diet has been that we get fat because we eat too many calories. ![]()
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